Small Screen Neck Strain
Every new patient receives a gentle and obvious reminder that we are all vulnerable to stooped head posture from too much small screen devices time. Here are tips to …
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Arthritis and Chiropractic
Keeping the joints moving can reduce the pain of arthritis The old adage of MOVE it or LOSE it is never more true when it comes to osteoarthritis. There …
Back pain, Pregnancy, and Chiropractic
You don’t have to wait to deliver your baby to have relief! It is not commonly know that chiropractic is one of the most effective, safe drug free way …
Core Strengthening
On the heels of broken new year’s resolutions don’t give up just yet. Core strength is the best preventive measure to back pain and fitness. Sometime exercise and core …
Heavy Heads are the new normal
Consider how your everyday posture can effect your neck This results in increased cervical spine stress! As we look at the screen, text messages or touch the screen for …
Stress can cause neck pain and headches
Shoulders are not earrings and should not be up to your ears. This is the season of holiday stress. Many people take on a stressed out posture without even …
